Yeshoda

Experience holistic healing through Power Yoga, Yoga Therapy, Acupressure, and more. I provide personalized sessions to help you achieve balance, wellness, and transformation.

Holistic Healing for Mind, Body, and Soul: Transformative Therapies for Your Well-Being

With over 20 years of experience in holistic therapies, I offer a unique blend of Power Yoga, Yoga Therapy, Acupressure, Chromotherapy, and more, designed to help you achieve optimal well-being. My approach focuses on balancing the mind, body, and soul through personalized sessions that cater to your individual needs.

Whether you’re looking to relieve stress, manage pain, improve flexibility, or enhance your overall health, my comprehensive modalities offer transformative results.

Experience & Modalities

Power Yoga (20 years): Specialized in improving flexibility, muscle strength, endurance, and metabolism, with a focus on weight loss and gain management.
Yoga Therapy (18 years): Using Asanas, Pranayama, Mudras, and Bandhas to balance the mind, body, and soul, helping clients move from “dis-ease” to “ease.”
Strength Training (15 years): Focused on strengthening muscles, retaining muscle mass, and improving cardiovascular health.

Power Yoga: Focuses on improving flexibility, muscle strength, metabolic rate, and endurance while aiding in weight management.
Yoga Therapy: Uses Asanas, Pranayama (breathing techniques), Mudras (hand & body gestures), and Bandhas (psychic locks) to promote mind-body-soul balance and holistic health.
Strength Training: Strengthens and retains muscle mass using body weight and resistance, improving metabolism and cardiovascular health.

committed to your growth

I am deeply committed to your growth and well-being, striving to provide personalized care through a holistic approach that blends ancient wisdom with modern techniques. My mission is to empower you by offering tailored solutions to achieve balance in mind, body, and soul. Whether through yoga, meditation, or healing therapies, my focus is to support you on your journey of self-discovery, healing, and transformation. I am here to guide you every step of the way, ensuring that you unlock your fullest potential and live a life of health, happiness and inner peace.

Session Highlights

Power Yoga for Flexibility & Strength

Designed to improve flexibility, muscle strength, and endurance, while supporting weight management and enhancing overall fitness.

Behavioral Healing

Sessions have helped individuals break free from addictive behaviors, fostering healthier lifestyles and positive habits.

Spiritual Growth

Through Past Life Regression and Inner Child Healing, clients experience deep spiritual insights and personal growth, leading to a more fulfilling life.

Yoga Therapy for Mind-Body Balance

A combination of Asanas, Pranayama, and Mudras to help you achieve mental clarity, emotional stability, and physical healing, moving you from "dis-ease" to "ease."

Session Highlights focus on providing transformative experiences tailored to your unique needs, addressing physical, emotional and spiritual challenges.

In each session, I utilize a combination of holistic practices such as Power Yoga, Yoga Therapy, Acupressure, and Color Therapy to create lasting changes in your well-being.

From managing stress and anxiety to enhancing flexibility and strength, each session is designed to help you achieve balance and healing

Why Choose Yeshoda

Holistic Approach to Healing

I combine various therapeutic techniques like Power Yoga, Acupressure, and Color Therapy to offer a comprehensive healing experience for mind, body, and soul.

Proven Results:

With years of experience and a track record of successful outcomes, clients consistently report improvements in their physical health, emotional well-being, and mental clarity.

Personalized Sessions

Each session is tailored to your unique needs, ensuring that you receive focused attention and a customized plan for your growth and well-being.

Compassionate and Supportive Guidance

I am deeply committed to your journey, offering compassionate support and creating a safe, nurturing environment where you can thrive and heal.

Book an Appointment

Booking an appointment is the first step towards unlocking a healthier, more balanced version of yourself. Whether you’re seeking to manage stress, improve your physical well-being, or explore personal growth, I offer a range of personalized sessions designed to meet your unique needs.

Simply reach out to schedule a session and together, we will create a customized plan to help you achieve your goals. Take the leap toward transformation today, and let’s begin your journey to healing and empowerment.

Blessings School of Hypnosis offers expert-led hypnotherapy training, empowering individuals to transform lives through the power of hypnosis according to International Upgradation Standards.

Useful Links

Get in Touch

Reach out now to transform your life and unlock your potential.