Sofie Mathew

With over 20 years of experience, I help individuals and couples navigate challenges like relationship issues, depression, anxiety, and personal growth. My empathetic approach fosters healing and positive transformation.

Empowering Individuals and Couples to Overcome Challenges and Achieve Personal Growth

With over 20 years of experience as a Counseling Psychologist, I have dedicated my career to helping individuals and couples overcome personal challenges such as relationship issues, depression, anxiety, stress, and fears. My empathetic, unconditional, and caring approach creates a safe space for clients to explore their emotions and gain deeper self-knowledge.

I believe in empowering my clients to make positive changes and achieve personal growth, ultimately leading them toward healthier relationships and a more fulfilling life. Through compassionate guidance, I aim to support every individual on their journey to emotional well-being.

Experience & Modalities

20+ Years of Experience as a Counseling Psychologist, specializing in individual and couple therapy
Relationship Counseling – Helping clients resolve conflicts and improve communication in their relationships
Mental Health Support – Addressing issues such as depression, anxiety, stress, and fears
Personal Growth & Self-Knowledge – Guiding individuals through self-exploration and emotional healing

Counseling Psychology
Relationship Therapy
Stress and Anxiety Management
Personal Growth & Self-Knowledge

committed to your growth

I am deeply committed to your growth, supporting you every step of the way on your journey toward healing and self-discovery. Through compassionate, client-centered counseling, I aim to help you overcome emotional challenges, gain clarity, and build healthier relationships. By fostering self-awareness and personal growth, I empower you to navigate life’s difficulties with resilience and confidence. Your well-being and growth are my top priorities, and I am here to guide you toward a more fulfilling, balanced life.

Session Highlights

Relationship Counseling

Explore and resolve relationship issues, enhance communication, and build stronger connections.

Stress & Anxiety Management

Learn techniques to manage stress, reduce anxiety, and improve emotional resilience.

Personal Growth & Self-Exploration

Gain self-awareness and foster personal growth to navigate life’s challenges with confidence.

Each session is designed to provide you with a safe and supportive environment to explore your emotions and challenges. We work together to identify underlying issues, whether they involve relationship dynamics, stress, anxiety, or personal growth. Using a compassionate, empathetic approach, I guide you through techniques that promote healing, self-awareness, and emotional balance.

Sessions are tailored to your unique needs, helping you gain clarity, develop healthier coping strategies, and achieve lasting positive change.

Why Choose Sofie Mathew

Experienced & Compassionate

Over 20 years of expertise in counseling, with a deep commitment to helping individuals and couples.

Holistic Healing

Combining emotional support, stress management, and personal growth to promote lasting change.

Client-Centered Approach

Tailored sessions that focus on your unique needs and challenges for effective solutions.

Empathetic & Caring

Providing a safe, supportive space where you can heal, grow, and gain clarity.

Book an Appointment

Booking an appointment with me is the first step toward creating a healthier, more balanced life. Whether you’re dealing with relationship issues, stress, anxiety, or seeking personal growth, I offer a compassionate and client-focused approach to help you navigate these challenges.

Together, we’ll explore your concerns and work towards meaningful solutions in a safe and supportive environment. Take the first step toward emotional well-being and growth—book your appointment today and start your journey toward healing.

Blessings School of Hypnosis offers expert-led hypnotherapy training, empowering individuals to transform lives through the power of hypnosis according to International Upgradation Standards.

Useful Links

Get in Touch

Reach out now to transform your life and unlock your potential.